My Plans
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching 1x/week online
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$125
WeeklyRemote Online Training
The whole package, from programming each week so you know exactly what to do in the gym and helping you meal plan all your nutrition for each day. Helping you stay on track and reach your goals of strength and body composition.
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
30 minute call each week
Meal Planning
Nutritional Counseling
$250
for 1 monthClient Program Access
Exclusive online access to all programs created from your 1 on 1 experience from working with your trainer.
online access to all programs created from working with your trainer in person.
$50
MonthlyVirtual Assessment for Online Programming
Virtual assessment to set up your online programming goals.
Virtual movement assessment
Goal setting
Posture analysis
online programming
$125
for 1 day6 week program
One 6 week program to follow online.
one 6 week follow along program
24/7 online chat/messaging about program
circumference measurements
images
$150
for 1 dayJosh Moberg
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
